8:30 Check-in
9:00 - 11:00 Training : Technical and tactical work, physical preparation, mental preparation
11:00 - 12:30 Free time (board games, watching friends play in tournaments...)
12:30 - 14:00 Supervised free time
14:00 - 16:00 Training : Technical and tactical work, physical preparation, mental preparation
16:00 - 16:30 Physical recovery in the weight room : relaxation, stretching,...
16:00 - 17:00 Supervised free time
17:00 - 18:30 Challenge (tiktok dance, try not to laught,..)
18:30 - 19:00 Shower
9:00 - 11:00 Training : Technical and tactical work, physical preparation, mental preparation
11:00 - 12:30 Free time (board games, watching friends play in tournaments...)
12:30 - 14:00 Supervised free time
14:00 - 16:00 Padel tennis
16:00 - 16:30 Physical recovery in the weight room : relaxation, stretching,...
16:00 - 17:00 Supervised free time
17:00 - 18:30 Foot tournament
18:30 - 19:00 Shower
9:00 - 11:00 Training : Technical and tactical work, physical preparation, mental preparation
11:00 - 12:30 Free time (board games, watching friends play in tournaments...)
12:30 - 14:00 Supervised free time
14:00 - 16:00 Training : Technical and tactical work, physical preparation, mental preparation
16:00 - 16:30 Physical recovery in the weight room : relaxation, stretching,...
16:00 - 17:00 Supervised free time
17:00 - 18:30 Pancake workshop
18:30 - 19:00 Shower
9:00 - 11:00 Training : Technical and tactical work, physical preparation, mental preparation
11:00 - 12:30 Free time (board games, watching friends play in tournaments...)
12:30 - 14:00 Supervised free time
14:00 - 16:00 Padel tennis
16:00 - 16:30 Physical recovery in the weight room : relaxation, stretching,...
16:00 - 17:00 Supervised free time
17:00 - 18:30 Ping-pong tournament
18:30 - 19:00 Shower
9:00 - 11:00 Training : Technical and tactical work, physical preparation, mental preparation
11:00 - 12:30 Free time (board games, watching friends play in tournaments...)
12:30 - 14:00 Supervised free time
14:00 - 16:00 Training : Technical and tactical work, physical preparation, mental preparation
16:00 - 16:30 Physical recovery in the weight room : relaxation, stretching,...
16:00 - 17:00 Supervised free time
17:00 - 18:30 Friday tricks (ping-pong, foot, tennis)
18:30 - 19:00 Shower
7:00 - 9:00 Wake up, Breakfast, Getting ready
9:00 - 11:00 Match
11:00 - 12:30 Check-out
12:30 - 13:00 Lunch and departure